From Victim Mindset to Self-Empowerment!

Say goodbye to your Victim Mindset!

Your Galactic Powers Team

7/4/202510 min read

Do you often feel like a victim?

Do you feel that nothing works in your favor and that the Universe must be working against you for some reason?

Do you believe that people aren’t nice to you, the traffic lights always turn red as you approach, or that you always end up in the longest line at the grocery store?

If so, you are far from alone.

It is understood that almost 80 % of the world’s population currently lives with this mindset. That means 4 out of 5 people—an overwhelming majority!

So, if you feel this way, rest assured, you are not alone.

But, is that a good thing? And what can YOU do about it?

Let’s dive in and see whether it would be beneficial for you to change that mindset.

How and when Does the Victim Mindset Develop?

A victim mindset can begin forming at a very early age.

As a child, you likely experienced trauma and may not have always received unconditional love.

You couldn’t fully express yourself or act in a way that felt natural to you. Instead, you were often corrected for simply being yourself. Over time, you developed what we often call the ego.

This so-called ego began to defend and protect you from negative experiences. It shaped your comfort zone, making it increasingly difficult to break free from your limiting beliefs.Write your text here...

Who is Really in Charge of Your Life?

Did you know that when your world is shaped by a victim mindset, you feel like everything is happening to you rather than for you? You believe that you have no control over your life and think: "I am the victim!" and “They did this to me!”

This happens when you live in a state where you believe that people and circumstances around you shape your reality. Your mind accepts this belief because you don’t feel in control. And what your mind believes becomes your reality—shaping the life you live every day.

When other people dictate your life and your world, they, in reality, hold power over you. Consciously or subconsciously, you accept this as truth, and as a result, you function on autopilot—unaware of how deeply ingrained this pattern has become.

The problem now is, you’ve surrendered your power and no longer have control over your own life.

What Does That Mean for You?

It means you feel out of control—weak, insecure, unmotivated, and helpless. Your energy drops, your creativity dwindles, and you may feel as though others are running your life, leaving you far from the life you once dreamed of.

This can lead to stress, demotivation, and even depression. And when your mind is stressed, your body feels it too. You become short of breath, your focus fades, and you suddenly get health issues. Your heart rate rises, you´re easily agitated, emotional like you are in reaction mode, and that time is slipping through your fingers.

The stress from your conscious mind is basically feeding your subconscious—and your body feels it. It actually messes with your pH levels and makes your body more acidic. Many dis-eases actually start with the body becoming too acidic. When that happens, your body begins depleting essential minerals and trace elements—nutrients you really need for things like enzyme activity and keeping your bones strong.

On top of that, your stress hormones rise sharply, and vital organs—like your liver, kidneys, spleen, gallbladder, pancreas, and the rest of your digestive tract —struggle to do their jobs properly like detoxing all the junk and heavy metals out of your system.

And honestly… that’s just scratching the surface of what goes down when your body’s out of balance.

Is It Really Just “Bad Luck”?

When you get sick—like, officially diagnosed by a doctor with "dis-ease XYZ"—it’s easy to think,

“Ugh, just my luck,” or “Of course I ended up in that unlucky group, just like on TV.”

You might ask yourself, “Why me?”

But do you ever pause and think about everything you were doing before falling ill?

Things like skipping exercise, eating junk food, drinking too much alcohol, coffee, or soda, and living under constant stress… the list goes on. And still, the victim mindset creeps in:
“It wasn’t my fault.”
“It’s just bad luck—these things always happen to me.”
“Why is life so unfair?”

And just like that, you fall into a loop of feeling sorry for yourself.
Before you know it, your mind starts spiraling: “This is only going to get worse…”
But here’s the kicker—it’s your own mind pulling the strings.

When you're stressed out, low-vibration emotions begin to surface. And here's something that might be new to some: these lower frequencies can attract energy-draining entities—yep, even darker ones, like demons.

Sounds intense, but this stuff is real!

Once they latch on, they feed off your energy—draining you, pulling you down even further… and just like that, the cycle locks in. And when you're trapped in that loop, it can honestly feel impossible to break free.

Let me give you an example of how this works in real life:

A friend of mine was diagnosed with stage 4 cancer in early 2024. She was told she had breast cancer that had spread to her liver and bones.

You can imagine what this news did to her and her mindset.

She started undergoing various treatments, mainly natural ones.

Then, she received great news!

Her cancer markers dropped from over 3,000 on March 25, 2024, to less than 31 U/mL by July 18, 2024! (30.4 U/mL).

By August 7, 2024, they had further decreased to 26.8 U/mL

(Keep in mind that consuming certain ingredients—such as higher amounts of vitamin B—can cause cancer markers to rise in blood tests. This raises the question: how accurate are these tests in the first place?)

By the second half of July 2024, she was essentially healthy, despite being diagnosed with stage 4 cancer just months earlier!

Time for a Celebration? Not Quite.

You’d think this would be cause for a huge celebration, right?

Well… not entirely. Not for my friend.

The issue is that she can hardly believe she has been healthy ever since. She continues to undergo cancer-marker tests, scans, and other medical exams every few weeks, afraid that it might still be there.

She allows herself to be guided by doctors who tell her she´ll never be cancer-free (Yes, some doctors actually tell their patients this!). It keeps dragging her back into a negative state of mind—the victim mindset—where she believes she needs medical intervention to "stay safe."

How Did This Happen?

My friend has been in a victim-mindset mode for a long time. She was raised by a very controlling and difficult parent, which led to low self-worth and self-esteem.

She has spent her life seeking validation and help from others rather than trusting herself. Unfortunately, she still allows that energy-draining parent to be part of her life—someone who constantly criticizes, rather than supports her.

As a result, she seeks validation outside of herself—giving away her power, decision-making, and control over her own life. This deepens her sense of self-doubt, increases stress, drains her energy, and lowers her vibrational frequency.

The Vicious Cycle of Fear and Illness

When people exist in a low vibrational state, negative entities and energies are drawn to them. My friend is a pure soul, meaning she emits a bright light, which attracts these low-frequency forces. They feed off her fear, shame, and anger, dragging her energy down even further.

As her frequency drops, she sinks even deeper into victimhood. Instead of living from her heart, she becomes trapped in her mind—doubting everything, seeing negativity everywhere, and feeling unworthy. This puts her on the edge of depression.

How Negative Thoughts Affect the Body

As I mentioned earlier, our conscious negative thinking shapes our subconscious beliefs.

If the conscious mind constantly thinks, “I am sick”, the subconscious mind accepts it as truth.
If the subconscious mind believes, “I am sick”, the body reacts accordingly.
As a result, the body may produce higher cancer markers, reinforcing the belief that "I knew it—I am still sick!"

Even though her cancer markers showed she was healthy since July 2024, her conscious mind convinced her otherwise.

Choosing the “Last Resort”. Then Came the Chemo

Despite feeling physically well, she eventually gave in to fear and began chemotherapy—a treatment that introduces toxins into the body.

As expected, the chemo made her sick. Her cancer markers—though still low—rose slightly into the 50s.

This triggered panic!

"I need better advice! I need stronger treatments!"

Her mindset had now trapped her in a vicious cycle—a self-fulfilling prophecy that kept her constantly feeling like a victim.

Not because she wants to—but because she does not trust her heart, her intuition, her soul. She listens to the wrong people and constantly seeks visible proof that she is truly healed.

From July to the end of 2024, she felt great, had energy, and was mentally strong. Yet, she still convinced herself that something was wrong.

So, What’s Her Real Issue?

✅ Physically, she is healed. She has been for a long time.
✅ Her mind is not!

She must reclaim her mental power.

And this isn’t just about her—it applies to anyone trapped in a victim mindset. Remember: the victim mindset isn’t your true Self—it’s the ego speaking.

The Roadmap to Vitality & Positivity

To break free, these six steps must be taken:

1. Recognize the Victim Mindset

Blaming others or circumstances for struggles
Feeling powerless over one's situation
Engaging in negative self-talk
Believing life happens to you, not for you

2. Take Full Responsibility for Your Life

Stop blaming others

Own your decisions and actions

3. Change the Thought Pattern

See all as a lesson. Instead of asking, “Why me?”, start asking:
➡️ “What is this teaching me?”
➡️ “How can this make me stronger?”

4. Follow the Three Pillars of Healing

🧠 Mind

Love yourself first and foremost!
Read uplifting books & watch positive videos on life & the mind
Meditate & think what you are grateful for and write these down. Do this exercise every day and feel your energy and mood change!
Change negative thoughts by repeating positive affirmations like:
"I am my own visionary & I shape my own true reality"
"Dear Source, dear angels, and dear guides, I ask for your help to completely heal my body. Give it strength, vitality, and wholeness"
For many great affirmations check out Heal your body by Louise L. Hay
Check out Ho’oponopono and its powers for emotional healing

💪 Body:

Love and care for your body. Keep in mind: your body needs your love!
Connect to Mother Earth: walk barefoot, spend time in nature, swim in rivers, lakes and the ocean.
Listen to uplifting music & do fun things, laugh a lot and have fun.

* Practice Chi-Gong (Qigong).

Eat nutritious, natural foods (see point 5 as well).

🌍 Surroundings – The External World

The people around her that bring her down and do not support her views on her healing, the information she takes in via TV, radio, social media, etc. Instead, she should surround herself with positive and supportive people that also bring her laughter and joy, and focus on reading uplifting books or information.

5. Take Nutritious Foods & Liquids, Detox your Body

Food:

Organic vegetables, fruits, herbs, and spices
No sugar, white flour and processed foods
Avoid foods high in heavy metals and chemicals

Liquids:

Lots of clean water
Herbal teas
Fresh vegetables and fruit juices
No alcohol, coffee, and soft drinks

Detox:

Avoid foods high in heavy metals and chemicals.
Do liver, kidney and other cleanse’s regularly to support these important organs which are crucial for keeping you healthy.

6. Rediscover the Joy of Life

Live life as if you´re in kindergarten again!

Think back to when you were four or five years old—excited, playful, and full of wonder.

By doing so, you will play, and through play you will get to know other people, you will change without even realizing it. You’ll learn and feel energized again.

See and feel yourself change to your authentic Self—the person your soul wants you to be, and the person you were supposed to be before you came to this beautiful earth.

Final Thoughts

The moment we reclaim our power, joy, and inner strength, we break free from the victim mindset and step into true healing and self-mastery.

💫 You are not a victim. You are the creator of your reality.

Are you ready to take control?